{"id":892,"date":"2019-02-25T21:16:38","date_gmt":"2019-02-25T21:16:38","guid":{"rendered":"https:\/\/www.radioclubedodao.pt\/site\/?p=892"},"modified":"2019-02-25T21:26:09","modified_gmt":"2019-02-25T21:26:09","slug":"armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico","status":"publish","type":"post","link":"https:\/\/www.radioclubedodao.pt\/site\/2019\/02\/25\/armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico\/","title":{"rendered":"ARMANDO COSTA &#8211; Vence prova de 111 km do Trail Terras de Sic\u00f3"},"content":{"rendered":"<p>O atleta Armando Costa, natural de Nelas, ao servi\u00e7o do EDV Viana Trail, venceu, em Condeixa, a prova de 111 km da 10.\u00aa edi\u00e7\u00e3o do Trail de Con\u00edmbriga Terras de Sic\u00f3, gastando o tempo de 11h29m41s, num percurso que teve passagem por todos os concelhos de Sic\u00f3, \u00e0 excep\u00e7\u00e3o de Alvai\u00e1zere.<\/p>\n<p>O atleta de Nelas, ao servi\u00e7o do vianense, 8.\u00ba classificado em 2018, elogiou \u201ctodos os mais de 3.000 que se inscreveram para participar\u201d no evento, porque \u201cseja em que dist\u00e2ncia for, sempre \u00e9 melhor que estar em casa\u201d.<\/p>\n<p>\u201cEste \u00e9 o pa\u00eds do futebol, mas h\u00e1 coisas mais importantes que o futebol\u201d, criticou, antes de destacar o \u201ctrabalho \u00e1rduo e duro\u201d que \u00e9 necess\u00e1rio para os bons desempenhos.<\/p>\n<p>Em declara\u00e7\u00f5es ao TERRAS DE SIC\u00d3, Armando Costa considerou o Trail de Con\u00edmbriga \u201cfant\u00e1stico\u201d. \u201c\u00c9 rolante e n\u00e3o tem muita altimetria. Os primeiros 50 km s\u00e3o r\u00e1pidos, mas os \u00faltimos t\u00eam uma parte mais t\u00e9cnica que n\u00e3o \u00e9 f\u00e1cil\u201d, referiu.<\/p>\n<p>Not\u00edcie e foto: Jornal Terras do Sic\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O atleta Armando Costa, natural de Nelas, ao servi\u00e7o do EDV Viana Trail, venceu, em Condeixa, a prova de 111 km da 10.\u00aa edi\u00e7\u00e3o do Trail de Con\u00edmbriga Terras de Sic\u00f3, gastando o tempo de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"podcast_url":"","podcast_explicit":"no","podcast_captioned":false,"podcast_duration":"","podcast_filesize":0,"podcast_mime":"","enclosure":"","podcast_season_number":"","podcast_episode_number":"","podcast_episode_type":"none","podcast_transcript":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","sapo_feed_post_nuts":"","footnotes":""},"categories":[12,7,9,3,8],"tags":[],"podcasting_podcasts":[],"class_list":["post-892","post","type-post","status-publish","format-standard","hentry","category-desporto","category-local","category-nacional","category-noticias","category-regional"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ARMANDO COSTA - Vence prova de 111 km do Trail Terras de Sic\u00f3 - R\u00e1dio Clube do D\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.radioclubedodao.pt\/site\/2019\/02\/25\/armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ARMANDO COSTA - Vence prova de 111 km do Trail Terras de Sic\u00f3 - R\u00e1dio Clube do D\u00e3o\" \/>\n<meta property=\"og:description\" content=\"O atleta Armando Costa, natural de Nelas, ao servi\u00e7o do EDV Viana Trail, venceu, em Condeixa, a prova de 111 km da 10.\u00aa edi\u00e7\u00e3o do Trail de Con\u00edmbriga Terras de Sic\u00f3, gastando o tempo de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.radioclubedodao.pt\/site\/2019\/02\/25\/armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e1dio Clube do D\u00e3o\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/radioclubedodao\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-25T21:16:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-25T21:26:09+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ClubeDao\" \/>\n<meta name=\"twitter:site\" content=\"@ClubeDao\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.radioclubedodao.pt\/site\/2019\/02\/25\/armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.radioclubedodao.pt\/site\/2019\/02\/25\/armando-costa-vence-prova-de-111-km-do-trail-terras-de-sico\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.radioclubedodao.pt\/site\/#\/schema\/person\/cd7a28554f264c1876d790fedfddf499\"},\"headline\":\"ARMANDO COSTA &#8211; 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